Blog

Not sure where to start? We can help. Plain answers about chiropractic care, written by the chiropractors here.

Shockwave therapy for an ankle sprain that hasn't settled

Where shockwave fits when an ankle sprain stops improving: what the pulses do, focused versus radial, what a session involves, and what it costs.

3 September 2026

When should you see a chiropractor?

The signs that a musculoskeletal problem is worth having assessed, the ones that mean something else first, and how long to give it before you book.

27 August 2026

Why does my jaw click?

What the click actually is, why a painless one usually needs nothing done to it, and what is worth assessing when it comes with pain, locking or a limited opening.

27 August 2026

What is the Webster Technique?

A specific chiropractic assessment and adjustment of the pelvis, used during pregnancy. What it involves, who is certified in it here, and what it is not.

25 August 2026

Is chiropractic care safe during pregnancy?

Technique is adapted rather than reduced, different positioning, different force. What changes, what to tell the chiropractor first, and what to raise with your midwife.

17 August 2026

Seeing a chiropractor after a car accident

Symptoms often arrive a day or two later, and the TAC paperwork has to be in place before the appointment. What to do first, in what order.

17 August 2026

How much does a chiropractor cost in Melbourne?

Typical Melbourne chiropractic fees, what changes the price, and what you actually pay after a health fund or Medicare rebate. Published prices, no estimate required.

17 August 2026

Desk job back pain: what actually helps

Sitting is not the problem so much as sitting still. What changes desk-related back and neck pain, in the order that makes the most difference.

17 August 2026

Your first visit for lower back pain

What the 30 minutes actually covers, what to bring, what to wear, and the questions worth thinking about before you arrive.

17 August 2026

Chiropractor or physio for back pain?

The professions overlap more than they differ for back pain. What each tends to emphasise, when it genuinely matters, and the questions worth asking either.

17 August 2026

Chiropractor or osteopath: which should you see?

Both are AHPRA-registered, both use hands-on treatment, and the overlap is larger than the difference. What actually separates them, and how to choose.

17 August 2026

Disc bulge vs herniated disc: what's the difference?

They are stages of the same process, not separate conditions. What each means, why 'slipped disc' describes nothing real, and what a scan finding is worth.

17 August 2026

Does WorkSafe cover chiropractic in Victoria?

Yes, with a claim number and referral in place before the appointment. What to organise first, and why treatment given beforehand is billed to you.

17 August 2026

How long until chiropractic helps?

Different tissues change on different timelines, joints in weeks, tendons in months. What that means for what you should expect, and when to reassess.

17 August 2026

How often should you see a chiropractor?

There is no standard schedule, and a plan quoted before an assessment is a sales structure rather than a clinical one. What actually determines frequency.

17 August 2026

How to choose a chiropractor in Melbourne

Registration is checkable in 30 seconds on the AHPRA register. The other questions worth asking, and the answers that should make you look elsewhere.

17 August 2026